Gosh you’ve been at it hey.
Scrolling through different therapy and coaching pages, wondering who can help you. All you see is insurance this, therapy model that, and jargon jargon upon jargon.
You’re trying your best, but things aren’t getting better
Your sleep and diet isn’t going the way you’d like it to
Your relationships may suck, a lot of arguments are had or simply a void is there not quite satisfied.
Thoughts of “I’m a failure”, “People see me as a fake” or “My anxiety just doesn’t seem to drop” is on auto repeat.